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F.L.A.G. — Fight Like A Girl
 
Women's Self-Protection Education Program
 
There is a urgent need for female personal safety in today's world. 1 in every 4 women will be sexually assaulted or attacked in their lifetime. A rape occurs every 2 minutes in the United States.
 
The Fight Like A Girl (FLAG) program was developed by an Arizona police officer after reviewing over 3000 actual cases of sexual assault or rape. It is not just a course in awareness and avoidance, but rather an interactive, "hands on" program that teaches women the physical skills and techniques necessary to defend themselves and escape these violent situations.
 
Training includes practicing full force techniques on a padded instructor as well as every day safety skills which focus on awareness and prevention. All instructors are certified in the "Fight Like A Girl" system.

EVERY WOMAN HAS THE RIGHT TO BE SAFE!

Upcoming Women's Empowerment Classes:
Click here for more details on the Women's Empowerment Classes

Sat. Sept. 13 @ 3:00 pm — Session 1 Fight Like a Girl (FLAG)
To be announced — Session 2 Girls on Guard (GOG)
To be announced — Session 3 Defense Against Weapons (DAW)
To be announced — Session 4 Weapons for Women (W4W)

Click here to pre-register for one of the above sessions
 

Click here to see what people are saying about FLAG

Topics Include

  • What are my natural weapons?
  • What are my targets?
  • How do I hit properly?
  • Adrenaline, how will it help me?
  • What if I am pushed or forced to the ground?
  • What if I am being choked?
  • What if I am grabbed from behind?
  • What do I do if someone has me by the hair?
  • What can I do when I am on the ground?

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847-292-0900
630-567-7686

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Facilities, programming, and pricing may vary.

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